Get rid of toxic beliefs!
Affirmations help us realign our minds to better serve and support us.
By repeating positive affirmations, we rewire our brains to think the new thoughts rather than falling into old patterns.
These affirmations were created with what I've learned in my own life as well as in my experiences as a therapist with over 15 years of experience helping others retrain their brains.
This list is especially geared to help you in your work to reclaim your own spiritual autonomy. They also include reframes and the logic of why they are important and effective!
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